1 cup chocolate almond milk
1 banana
1 cup blueberries (fresh or frozen)
1 tablespoon ground flaxseed
Directions:
Add all ingredients into blender and blend until smooth.
I sometimes add 1/2 cup of fresh baby spinach to this and use sunflower seeds instead of flaxseed for a flavor change.
You can pretty much use any kind of fruit you want. Frozen mango and pineapple are amongst my favorite smoothie makers.
***To make this into a frozen smoothie, add 6 to 8 ice-cubes after blending the ingredients together and blend until cubes are crushed.
Sunday, July 27, 2008
Chocolate Monkey Blueberry Smoothie (Vegan Friendly Recipe)
Posted by Kidest M at 8:06 AM
Labels: blueberry smoothy, non-dairy smoothy, vegan smoothie