Wednesday, August 4, 2010

The Green Smoothie


You can pretty much blend all your favorite goodies together for a healthy green smoothie. I usually have either a kale or spinach leaf bunch, avocado, banana, and some berries (blue berries, strawberries, or raspberries). Then I sprinkle in a sea vegetable blend (which includes spirulina, e3live, irish moss, chlorella, red algae, and dulse).


Sometimes I'll throw in a little ginger and leave out the avocado to have a refreshing cleansing green blend! Lot's of ways to bathe and replenish your cells! Lot's!

 
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